Sports Class Schedule

Monday

Speed & Agility Session

4:00 pm - 4:30 pm

Speed & Agility Session

Monday 4:00 pm - 4:30 pm

Sports Session

4:30 pm - 5:30 pm

Sports Session

Monday 4:30 pm - 5:30 pm
Red Group: Strenght & Conditioning

Blue Group:Conditioning
Tuesday

Speed & Agility Session

4:00 pm - 4:30 pm

Speed & Agility Session

Tuesday 4:00 pm - 4:30 pm

Sports Session

4:30 pm - 5:30 pm

Sports Session

Tuesday 4:30 pm - 5:30 pm
Red Group: Strength & Conditioning

Blue Group: Rucking/Tackling/Wrestling
Wednesday

Morne Nagel - Speed & Agility

12:30 pm - 1:30 pm

Morne Nagel - Speed & Agility

Wednesday 12:30 pm - 1:30 pm
Coach Morne By
Coach Morne

Sports Session

2:30 pm - 3:00 pm

Sports Session

Wednesday 2:30 pm - 3:00 pm
Extra Slot by booking only.

Blue Group: Speed & Agility

Functional Skills Training

4:00 pm - 5:00 pm

Functional Skills Training

Wednesday 4:00 pm - 5:00 pm
Outside Session

Closed Group
Thursday

Wrestling Session

2:00 pm - 4:00 pm

Wrestling Session

Thursday 2:00 pm - 4:00 pm
Grade 1-7.

Speed & Agility Session

4:00 pm - 4:30 pm

Speed & Agility Session

Thursday 4:00 pm - 4:30 pm

Sports Session

4:30 pm - 5:30 pm

Sports Session

Thursday 4:30 pm - 5:30 pm
Red Group: Strength & Conditioning

Blue Group: Skills
Friday

Functional Skills

1:00 pm - 2:00 pm

Functional Skills

Friday 1:00 pm - 2:00 pm
Grade 0.

Outside Session.

Functional Skills

2:00 pm - 3:00 pm

Functional Skills

Friday 2:00 pm - 3:00 pm
Grade 1 & 2.

School session.

Functional Skills Training

4:00 pm - 5:00 pm

Functional Skills Training

Friday 4:00 pm - 5:00 pm
Outside Session

Closed Group
Saturday

Wrestling

8:00 am - 8:45 am

Wrestling

Saturday 8:00 am - 8:45 am
All players & Wits Rugby.

Specialist Forward Session

9:00 am - 10:00 am

Specialist Forward Session

Saturday 9:00 am - 10:00 am

Functional Skills Training

11:00 am - 12:30 pm

Functional Skills Training

Saturday 11:00 am - 12:30 pm
Outside Session

Closed Group
Sunday

Functional Skills Training

9:00 am - 10:30 am

Functional Skills Training

Sunday 9:00 am - 10:30 am
Outside Session

Closed Group