Meet Our Team

Brandon Lizamore

Conditioning coach

  • Personal Trainer
  • Conditioning coach
  • Boxercise Coach

Kirsten Mayne

Conditioning coach

  • BSc  Sport Science
  • Sports scientist
  • Ladies conditioning coach

Rami mungul

Kyokushin Karate and Kickboxing

  • Boxercise coach
  • Kickboxing champion
  • Martial arts expert

Jarred Branco

Strength & Conditioning coach

  • Strength & Conditioning coach
  • Sport scientist
  • BSc  Sport Science

Philip Lemmer

Wrestling & Forwards specialist

  • Lions Currie Cup & Super Rugby Forwards Coach
  • Lions u/19 forwards coach
  • Uj Varsity cup forwards coach
  • Boskburg community cup forwards coach
  • Cheetahs vodacom, currie cup forwards & super rugby coach
  • part 2008 emerging boks squad, IRB Nations cup champs
  • Won lions u/20 player of the year

Ognjen Bozic

Martial arts & conditioning coach

Biomechanics Specialist – Movement and precision coach
Extencive experience in the Dance and Martial Arts field.

Prehab Specialist: Injury prevention and post injury recovery e.g rotater cuff, hip flexor pathology etc.

Taekwondo Master 5th DAN with over 30 years of international competition and instruction experience.

Running Specialist

Functional Core strength specialist

Boxercise coach

Jacques Durand

Head of Strength & Conditioning

  • Wits university: Head of Strength & conditioning
  • BSc (Hon) Sport Science

Robert Barnard

Sport Scientist

• Biokinetics
• Research Methodology
• Exercise Science
• Physiology
• Perceptual motor skills

Eduan Viljoen

Crossfit Coach

  • Degree in Human Movement Science and Psychology
  • CrossFit Level 1 & 2
  • CrossFit Gymnastics

George Tshimanga

Boxing Coach & Personal trainer

  • BRB Professiona heavyweight boxer
  • Health and wellness coach
  • Client Education & Motivation
  • Personal Training

Loyiso Mantanga

Speed & Agility coach

  • Assistant coach for ASA level 3 and IAAF level 3 lecturer certified athletics
  • Strength & Conditiong coach: Lux Gordhan
  • 3x SA  Championship BRonze Medalist
  • 200m KZN Champion
  • 2x KZN CHampionship Silver
  • 3x KZN Championship Bronze medalist
  • 2x Bronze, 1x Silver, 1x Gold SALGA Games Medalist
  • 1x Gold & 2x Silver Matatiele Invitational Medalist over 100m, 200m, 300m & 400m