Fitness Class Schedule

Monday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Monday 8:00 am - 9:00 am

Group Classes

3:00 pm - 4:00 pm

Group Classes

Monday 3:00 pm - 4:00 pm
Men & Women's conditioning

Boxercise

5:30 pm - 6:30 pm

Boxercise

Monday 5:30 pm - 6:30 pm

Group Classes

7:00 am - 8:00 am

Group Classes

Monday 7:00 am - 8:00 am
Men & Women's conditioning

Training with the coaches

12:30 pm - 2:00 pm

Training with the coaches

Monday 12:30 pm - 2:00 pm
Any Coach
Tuesday

Group Classes

3:00 pm - 4:00 pm

Group Classes

Tuesday 3:00 pm - 4:00 pm
Men & Women's conditioning

Anti-Bullying & Boxing

4:30 pm - 5:30 pm

Anti-Bullying & Boxing

Tuesday 4:30 pm - 5:30 pm
with Coach George

Amateur Boxing

6:30 pm - 7:30 pm

Amateur Boxing

Tuesday 6:30 pm - 7:30 pm
with Coach George

Boxercise

5:30 pm - 6:30 pm

Boxercise

Tuesday 5:30 pm - 6:30 pm

Training with the coaches

12:30 pm - 2:00 pm

Training with the coaches

Tuesday 12:30 pm - 2:00 pm
Any Coach
Wednesday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Wednesday 8:00 am - 9:00 am

Taekwondo

6:30 pm - 7:30 pm

Taekwondo

Wednesday 6:30 pm - 7:30 pm
with Subumnin

Boxercise

5:30 pm - 6:30 pm

Boxercise

Wednesday 5:30 pm - 6:30 pm

Group Classes

7:00 am - 8:00 am

Group Classes

Wednesday 7:00 am - 8:00 am
Men & Women's conditioning

Training with the coaches

12:30 pm - 2:00 pm

Training with the coaches

Wednesday 12:30 pm - 2:00 pm
Any Coach
Thursday

Group Classes

3:00 pm - 4:00 pm

Group Classes

Thursday 3:00 pm - 4:00 pm
Men & Women's conditioning

Anti-Bullying & Boxing

4:30 pm - 5:30 pm

Anti-Bullying & Boxing

Thursday 4:30 pm - 5:30 pm
with Coach George

Amateur Boxing

6:30 pm - 7:30 pm

Amateur Boxing

Thursday 6:30 pm - 7:30 pm
with Coach George

Boxercise

5:30 pm - 6:30 pm

Boxercise

Thursday 5:30 pm - 6:30 pm

Training with the coaches

12:30 pm - 2:00 pm

Training with the coaches

Thursday 12:30 pm - 2:00 pm
Any Coach
Friday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Friday 8:00 am - 9:00 am

Taekwondo

6:30 pm - 7:30 pm

Taekwondo

Friday 6:30 pm - 7:30 pm
with Subumnin

Boxercise

5:30 pm - 6:30 pm

Boxercise

Friday 5:30 pm - 6:30 pm

Group Classes

7:00 am - 8:00 am

Group Classes

Friday 7:00 am - 8:00 am
Men & Women's conditioning

Training with the coaches

12:30 pm - 2:00 pm

Training with the coaches

Friday 12:30 pm - 2:00 pm
Any Coach
Saturday

Anti-Bullying & Boxing

8:00 am - 9:00 am

Anti-Bullying & Boxing

Saturday 8:00 am - 9:00 am
with Coach George

Boxercise

9:00 am - 10:00 am

Boxercise

Saturday 9:00 am - 10:00 am
Sunday