Fitness Class Schedule

Monday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Monday 8:00 am - 9:00 am

Specialised Conditioning

10:00 am - 12:00 pm

Specialised Conditioning

Monday 10:00 am - 12:00 pm

Group Conditioning

3:00 pm - 4:00 pm

Group Conditioning

Monday 3:00 pm - 4:00 pm

Boxercise

6:00 am - 7:00 am

Boxercise

Monday 6:00 am - 7:00 am

Boxercise

5:30 pm - 6:30 pm

Boxercise

Monday 5:30 pm - 6:30 pm
Tuesday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Tuesday 8:00 am - 9:00 am

Specialised Conditioning

10:00 am - 12:00 pm

Specialised Conditioning

Tuesday 10:00 am - 12:00 pm

Group Conditioning

3:00 pm - 4:00 pm

Group Conditioning

Tuesday 3:00 pm - 4:00 pm

Anti-Bullying & Boxing

4:30 pm - 5:30 pm

Anti-Bullying & Boxing

Tuesday 4:30 pm - 5:30 pm

Amateur Boxing

6:30 pm - 7:30 pm

Amateur Boxing

Tuesday 6:30 pm - 7:30 pm

Boxercise

6:00 am - 7:00 am

Boxercise

Tuesday 6:00 am - 7:00 am

Boxercise

5:30 pm - 6:30 pm

Boxercise

Tuesday 5:30 pm - 6:30 pm
Wednesday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Wednesday 8:00 am - 9:00 am

Specialised Conditioning

10:00 am - 12:00 pm

Specialised Conditioning

Wednesday 10:00 am - 12:00 pm

Group Conditioning

3:00 pm - 4:00 pm

Group Conditioning

Wednesday 3:00 pm - 4:00 pm

Taekwondo

6:30 pm - 7:30 pm

Taekwondo

Wednesday 6:30 pm - 7:30 pm

Boxercise

6:00 am - 7:00 am

Boxercise

Wednesday 6:00 am - 7:00 am

Boxercise

5:30 pm - 6:30 pm

Boxercise

Wednesday 5:30 pm - 6:30 pm
Thursday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Thursday 8:00 am - 9:00 am

Specialised Conditioning

10:00 am - 12:00 pm

Specialised Conditioning

Thursday 10:00 am - 12:00 pm

Group Conditioning

3:00 pm - 4:00 pm

Group Conditioning

Thursday 3:00 pm - 4:00 pm

Anti-Bullying & Boxing

4:30 pm - 5:30 pm

Anti-Bullying & Boxing

Thursday 4:30 pm - 5:30 pm

Amateur Boxing

6:30 pm - 7:30 pm

Amateur Boxing

Thursday 6:30 pm - 7:30 pm

Boxercise

6:00 am - 7:00 am

Boxercise

Thursday 6:00 am - 7:00 am

Boxercise

5:30 pm - 6:30 pm

Boxercise

Thursday 5:30 pm - 6:30 pm
Friday

Ladies Only Classes

8:00 am - 9:00 am

Ladies Only Classes

Friday 8:00 am - 9:00 am

Specialised Conditioning

10:00 am - 12:00 pm

Specialised Conditioning

Friday 10:00 am - 12:00 pm

Group Conditioning

3:00 pm - 4:00 pm

Group Conditioning

Friday 3:00 pm - 4:00 pm

Taekwondo

6:30 pm - 7:30 pm

Taekwondo

Friday 6:30 pm - 7:30 pm

Boxercise

6:00 am - 7:00 am

Boxercise

Friday 6:00 am - 7:00 am

Boxercise

5:30 pm - 6:30 pm

Boxercise

Friday 5:30 pm - 6:30 pm
Saturday

Anti-Bullying & Boxing

8:00 am - 9:00 am

Anti-Bullying & Boxing

Saturday 8:00 am - 9:00 am

Boxercise

7:00 am - 8:00 am

Boxercise

Saturday 7:00 am - 8:00 am
Sunday